Bob Gerard 44:29 row
10,016m
Meters
44:29.4
Time
2:13.2
Pace
598
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 122 |
September 09, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.4 | 10,016m | 2:13.2 | 148 | 809 | 22 | 112 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 107 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 114 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 109 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 112 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 110 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 112 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 110 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 116 |
| 44:29.4 | 994m | 2:15.5 | 141 | 784 | 22 | 125 |
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Workout Graph
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