Bob Gerard 44:00 row
10,016m
Meters
44:00.9
Time
2:11.8
Pace
603
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 122 |
September 11, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.9 | 10,016m | 2:11.8 | 153 | 825 | 23 | 117 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 115 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 123 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 118 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 118 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 117 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 120 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 112 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 113 |
| 44:00.9 | 864m | 2:19.4 | 129 | 744 | 22 | 124 |
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Workout Graph
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