Bob Gerard 44:57 row
10,015m
Meters
44:57.0
Time
2:14.6
Pace
592
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 123 |
September 15, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.0 | 10,015m | 2:14.6 | 143 | 793 | 23 | 114 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 114 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 125 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 118 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 115 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 109 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 116 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 113 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 105 |
| 44:57.0 | 1,070m | 2:18.7 | 131 | 750 | 23 | 119 |
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Workout Graph
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