Bob Gerard 44:56 row
10,012m
Meters
44:56.3
Time
2:14.6
Pace
592
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 122 |
September 17, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.3 | 10,012m | 2:14.6 | 143 | 793 | 23 | 118 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 113 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 122 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 116 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 128 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 121 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 120 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 109 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 120 |
| 44:56.3 | 1,052m | 2:20.8 | 125 | 731 | 22 | 113 |
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Workout Graph
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