Bob Gerard 33:38 row
7,510m
Meters
33:38.3
Time
2:14.3
Pace
445
Calories
101
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 126 |
September 21, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.3 | 7,510m | 2:14.3 | 144 | 796 | 23 | 101 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 107 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 91 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 115 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 93 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 103 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 85 |
| 33:38.3 | 804m | 2:15.7 | 140 | 781 | 24 | 115 |
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Workout Graph
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