Bob Gerard 44:52 row
10,019m
Meters
44:52.6
Time
2:14.3
Pace
594
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 882 |
| Drag Factor | 122 |
September 23, 2020 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.6 | 10,019m | 2:14.3 | 144 | 796 | 23 | 113 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 115 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 111 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 115 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 106 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 115 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 109 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 114 |
| 44:52.6 | 1,070m | 4:36.9 | 16 | 356 | 23 | 120 |
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Workout Graph
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