Bob Gerard 44:01 row
10,013m
Meters
44:01.8
Time
2:11.9
Pace
603
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 128 |
September 25, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.8 | 10,013m | 2:11.9 | 152 | 824 | 22 | 120 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 109 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 118 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 119 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 110 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 124 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 132 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 120 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 124 |
| 44:01.8 | 898m | 2:14.6 | 143 | 793 | 25 | 129 |
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Workout Graph
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