Bob Gerard 44:19 row
10,017
Meters
44:19.6
Time
2:12.7
Pace
599
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 138 |
September 27, 2020 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:19.6 | 10,017 | 2:12.7 | 150 | 814 | 599 | 22 | 117 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 | 113 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 | 113 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 23 | 116 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 | 106 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 | 114 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 | 125 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 | 112 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 | 125 |
| 44:19.6 | 975 | 2:13.1 | 148 | 810 | 60 | 22 | 134 |
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Workout Graph
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