Bob Gerard 44:33 row
10,018m
Meters
44:33.1
Time
2:13.4
Pace
597
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 132 |
September 29, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.1 | 10,018m | 2:13.4 | 147 | 807 | 22 | 115 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 109 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 124 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 115 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 112 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 110 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 117 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 113 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 114 |
| 44:33.1 | 990m | 2:17.9 | 133 | 759 | 23 | 122 |
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Workout Graph
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