Bob Gerard 44:25 row
10,020m
Meters
44:25.5
Time
2:13.0
Pace
599
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 121 |
October 04, 2020 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.5 | 10,020m | 2:13.0 | 149 | 811 | 23 | 116 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 105 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 116 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 120 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 116 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 130 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 101 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 114 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 121 |
| 44:25.5 | 953m | 2:19.2 | 129 | 745 | 23 | 125 |
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Workout Graph
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