Bob Gerard 44:42 row
10,017m
Meters
44:42.5
Time
2:13.8
Pace
594
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 117 |
October 24, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.5 | 10,017m | 2:13.8 | 146 | 801 | 23 | 116 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 110 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 115 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 118 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 120 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 116 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 116 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 111 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 118 |
| 44:42.5 | 1,029m | 2:17.2 | 135 | 765 | 23 | 122 |
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Workout Graph
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