Bob Gerard 44:11 row
10,011m
Meters
44:11.5
Time
2:12.4
Pace
598
Calories
120
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 22 |
Stroke Count | 1020 |
Drag Factor | 118 |
October 26, 2020 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:11.5 | 10,011m | 2:12.4 | 151 | 818 | 22 | 120 |
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 116 |
10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 126 |
15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 118 |
20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 114 |
25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 116 |
30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 130 |
35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 125 |
40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 115 |
44:11.5 | 930m | 2:15.2 | 142 | 787 | 24 | 126 |
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Workout Graph
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