Bob Gerard 36:16 row
8,007m
Meters
36:16.4
Time
2:15.9
Pace
469
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 123 |
November 25, 2020 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.4 | 8,007m | 2:15.9 | 139 | 779 | 23 | 116 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 117 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 125 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 115 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 115 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 118 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 109 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 112 |
| 36:16.4 | 250m | 2:32.8 | 98 | 637 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.