Bob Gerard 45:57 row
10,012
Meters
45:57.4
Time
2:17.7
Pace
580
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 1068 |
| Drag Factor | 124 |
November 19, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:57.4 | 10,012 | 2:17.7 | 134 | 757 | 580 | 23 | 112 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 | 109 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 | 118 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 111 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 22 | 104 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 23 | 113 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 118 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 | 98 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 | 113 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 118 |
| 45:57.4 | 171 | 2:47.8 | 74 | 564 | 9 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.