Bob Gerard 36:44 row
8,009m
Meters
36:44.7
Time
2:17.6
Pace
465
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 847 |
| Drag Factor | 121 |
December 01, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.7 | 8,009m | 2:17.6 | 134 | 761 | 22 | 113 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 118 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 121 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 118 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 113 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 108 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 121 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 105 |
| 36:44.7 | 349m | 2:30.0 | 104 | 656 | 20 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.