Bob Gerard 46:26 row
10,013m
Meters
46:26.3
Time
2:19.1
Pace
573
Calories
105
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 122 |
December 05, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.3 | 10,013m | 2:19.1 | 130 | 747 | 22 | 105 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 110 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 107 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 102 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 98 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 101 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 106 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 99 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 107 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 108 |
| 46:26.3 | 283m | 2:32.4 | 99 | 639 | 22 | 114 |
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Workout Graph
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