Bob Gerard 36:50 row
8,039m
Meters
36:50.2
Time
2:17.4
Pace
467
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 838 |
| Drag Factor | 121 |
December 17, 2020 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.2 | 8,039m | 2:17.4 | 135 | 763 | 22 | 112 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 108 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 119 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 111 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 113 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 112 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 115 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 105 |
| 36:50.2 | 360m | 2:33.0 | 98 | 635 | 21 | 113 |
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Workout Graph
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