Bob Gerard 36:32 row
8,016m
Meters
36:32.0
Time
2:16.7
Pace
469
Calories
108
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 840 |
| Drag Factor | 128 |
December 22, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:32.0 | 8,016m | 2:16.7 | 137 | 771 | 22 | 108 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 117 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 106 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 113 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 104 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 111 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 110 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 102 |
| 36:32.0 | 287m | 2:40.2 | 85 | 592 | 21 | 108 |
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Workout Graph
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