Bob Gerard 36:46 row
8,015m
Meters
36:46.2
Time
2:17.6
Pace
465
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 123 |
December 23, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:46.2 | 8,015m | 2:17.6 | 134 | 762 | 22 | 106 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 104 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 99 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 109 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 106 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 112 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 106 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 109 |
| 36:46.2 | 345m | 2:33.9 | 96 | 630 | 22 | 110 |
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Workout Graph
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