Bob Gerard 46:07 row
10,017
Meters
46:07.6
Time
2:18.1
Pace
578
Calories
106
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 123 |
December 30, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.6 | 10,017 | 2:18.1 | 133 | 751 | 578 | 22 | 106 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 112 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 | 114 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 103 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 105 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 | 109 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 | 107 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 | 94 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 | 104 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 | 106 |
| 46:07.6 | 221 | 2:32.9 | 98 | 639 | 12 | 22 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.