Bob Gerard 46:07 row
10,017m
Meters
46:07.6
Time
2:18.1
Pace
578
Calories
106
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 123 |
December 30, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.6 | 10,017m | 2:18.1 | 133 | 756 | 22 | 106 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 112 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 114 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 103 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 105 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 109 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 107 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 94 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 104 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 106 |
| 46:07.6 | 221m | 2:32.9 | 98 | 636 | 22 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.