Bob Gerard 46:04 row
10,018
Meters
46:04.6
Time
2:17.9
Pace
580
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 122 |
December 28, 2020 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:04.6 | 10,018 | 2:17.9 | 133 | 755 | 580 | 23 | 109 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 | 115 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 | 114 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 | 107 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 113 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 112 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 | 110 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 | 96 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 | 108 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 107 |
| 46:04.6 | 205 | 2:37.5 | 89 | 613 | 11 | 22 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.