Bob Gerard 35:46 row
8,011m
Meters
35:46.3
Time
2:13.9
Pace
476
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 821 |
| Drag Factor | 122 |
January 03, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.3 | 8,011m | 2:13.9 | 146 | 801 | 23 | 108 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 112 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 119 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 104 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 108 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 110 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 103 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 108 |
| 35:46.3 | 133m | 2:54.0 | 66 | 528 | 18 | 105 |
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Workout Graph
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