Bob Gerard 45:06 row
10,012m
Meters
45:06.6
Time
2:15.1
Pace
590
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 122 |
January 05, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.6 | 10,012m | 2:15.1 | 142 | 787 | 23 | 114 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 112 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 114 |
| 45:06.6 | 1,087m | 16:08.9 | 0 | 301 | 23 | 116 |
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