Bob Gerard 28:07 row
6,013m
Meters
28:07.2
Time
2:20.2
Pace
344
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 142 |
January 12, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.2 | 6,013m | 2:20.2 | 127 | 736 | 21 | 116 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 113 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 113 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 123 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 120 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 119 |
| 28:07.2 | 607m | 2:34.2 | 95 | 628 | 21 | 108 |
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Workout Graph
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