Bob Gerard 37:40 row
8,015m
Meters
37:40.4
Time
2:21.0
Pace
455
Calories
101
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 872 |
| Drag Factor | 121 |
January 19, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.4 | 8,015m | 2:21.0 | 125 | 729 | 23 | 101 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 90 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 99 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 101 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 105 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 100 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 105 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 99 |
| 37:40.4 | 550m | 2:25.8 | 113 | 688 | 23 | 110 |
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Workout Graph
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