Bob Gerard 3x2000m/2:30r row
6,000m
Meters
27:14.8
Time
2:16.2
Pace
354
Calories
128
Heart Rate
| Rest Distance | 1,033m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,033m |
| Overall Time | 34:44.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 121 |
April 17, 2021 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.8 | 6,000m | 2:16.2 | 138 | 776 | 21 | 128 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 21 | 145 |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 22 | 119 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 22 | 120 |
| r1,033m |
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Workout Graph
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