Bob Gerard 56:46 row
12,061m
Meters
56:46.4
Time
2:21.2
Pace
685
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 1171 |
| Drag Factor | 121 |
June 14, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:46.4 | 12,061m | 2:21.2 | 124 | 727 | 20 | 112 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 107 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 108 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 109 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 112 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 109 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 117 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 118 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 117 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 115 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 113 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 109 |
| 56:46.4 | 345m | 2:34.2 | 95 | 628 | 20 | 114 |
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Workout Graph
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