Bob Gerard 1:23:09 row
18,015m
Meters
1:23:09.7
Time
2:18.4
Pace
1039
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1727 |
| Drag Factor | 124 |
July 04, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:09.7 | 18,015m | 2:18.4 | 132 | 753 | 20 | 127 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 123 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 126 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 128 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 125 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 129 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 139 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 131 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 134 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 127 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 126 |
| 55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 126 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 128 |
| 1:05:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 127 |
| 1:10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 124 |
| 1:15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 126 |
| 1:20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 127 |
| 1:23:09.7 | 625m | 2:31.7 | 100 | 644 | 20 | 126 |
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Workout Graph
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