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Bob Gerard 1:23:09 row

18,015

Meters

1:23:09.7

Time

2:18.4

Pace

1039

Calories

127

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate20
Stroke Count1727
Drag Factor124

July 04, 2021 11:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23:09.7 18,015 2:18.4 132 753 1039 20 127
5:00.0 1,123 2:13.5 147 805 67 21 123
10:00.0 1,106 2:15.6 140 782 65 21 126
15:00.0 1,116 2:14.4 144 796 66 21 128
20:00.0 1,101 2:16.2 138 776 64 21 125
25:00.0 1,110 2:15.1 142 788 65 21 129
30:00.0 1,117 2:14.2 145 797 66 21 139
35:00.0 1,081 2:18.7 131 750 62 20 131
40:00.0 1,101 2:16.2 138 776 64 21 134
45:00.0 1,062 2:21.2 124 727 60 21 127
50:00.0 1,083 2:18.5 132 753 62 21 126
55:00.0 1,084 2:18.3 132 754 62 21 126
1:00:00.0 1,071 2:20.0 127 738 61 21 128
1:05:00.0 1,068 2:20.4 126 734 61 21 127
1:10:00.0 1,061 2:21.3 124 726 60 21 124
1:15:00.0 1,052 2:22.5 121 715 59 20 126
1:20:00.0 1,055 2:22.1 122 719 60 21 127
1:23:09.7 625 2:31.7 100 644 35 20 126

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Workout Graph

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