Bob Gerard 38:00 row
8,018m
Meters
38:00.4
Time
2:22.2
Pace
454
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 782 |
| Drag Factor | 120 |
July 06, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.4 | 8,018m | 2:22.2 | 122 | 718 | 20 | 110 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 109 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 104 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 109 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 111 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 105 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 112 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 116 |
| 38:00.4 | 582m | 2:34.9 | 94 | 623 | 19 | 115 |
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Workout Graph
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