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Bob Gerard 1:36:44 row

20,015

Meters

1:36:44.2

Time

2:24.9

Pace

1114

Calories

111

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate20
Stroke Count1960
Drag Factor126

July 08, 2021 15:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:44.2 20,015 2:24.9 115 695 1114 20 111
5:00.0 1,030 2:25.6 113 690 57 20 106
10:00.0 1,080 2:18.8 131 749 62 21 116
15:00.0 1,076 2:19.4 129 744 62 20 116
20:00.0 1,065 2:20.8 125 731 60 20 111
25:00.0 1,072 2:19.9 128 739 61 20 105
30:00.0 1,058 2:21.7 123 722 60 20 111
35:00.0 1,044 2:23.6 118 706 58 20 113
40:00.0 1,030 2:25.6 113 690 57 20 117
45:00.0 1,020 2:27.0 110 678 56 20 118
50:00.0 1,011 2:28.3 107 668 55 19 108
55:00.0 1,025 2:26.3 112 684 57 19 110
1:00:00.0 1,038 2:24.5 116 699 58 20 110
1:05:00.0 1,033 2:25.2 114 693 57 21 106
1:10:00.0 1,020 2:27.0 110 678 56 21 104
1:15:00.0 1,018 2:27.3 109 676 56 21 103
1:20:00.0 1,015 2:27.7 108 673 56 22 106
1:25:00.0 1,030 2:25.6 113 690 57 21 114
1:30:00.0 1,018 2:27.3 109 676 56 20 116
1:35:00.0 1,018 2:27.3 109 676 56 20 115
1:36:44.2 312 2:46.9 75 558 17 19 116

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Workout Graph

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