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Bob Gerard 1:35:15 row

20,014

Meters

1:35:15.4

Time

2:22.7

Pace

1127

Calories

114

Heart Rate

Average Watts120
Calories Per Hour709
Stroke Rate20
Stroke Count1932
Drag Factor130

July 10, 2021 15:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:15.4 20,014 2:22.7 120 709 1127 20 114
5:00.0 1,075 2:19.5 129 732 61 22 104
10:00.0 1,114 2:14.6 143 792 66 21 117
15:00.0 1,095 2:16.9 136 756 63 21 114
20:00.0 1,074 2:19.6 128 732 61 20 117
25:00.0 1,075 2:19.5 129 732 61 20 117
30:00.0 1,064 2:20.9 125 720 60 20 119
35:00.0 1,057 2:21.9 122 720 60 20 120
40:00.0 1,043 2:23.8 118 696 58 20 118
45:00.0 1,060 2:21.5 124 720 60 21 122
50:00.0 1,025 2:26.3 112 684 57 20 105
55:00.0 1,051 2:22.7 120 708 59 20 114
1:00:00.0 1,028 2:25.9 113 684 57 20 111
1:05:00.0 1,060 2:21.5 124 720 60 20 116
1:10:00.0 1,052 2:22.5 121 708 59 20 119
1:15:00.0 1,017 2:27.4 109 672 56 21 107
1:20:00.0 1,059 2:21.6 123 720 60 22 112
1:25:00.0 1,048 2:23.1 119 708 59 22 110
1:30:00.0 1,007 2:28.9 106 660 55 19 111
1:35:00.0 1,005 2:29.2 105 660 55 19 114
1:35:15.4 6 21:23.3 0 233 1 114

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