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Bob Gerard 1:35:53 row

20,008

Meters

1:35:53.6

Time

2:23.7

Pace

1120

Calories

113

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate20
Stroke Count1939
Drag Factor126

July 12, 2021 15:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:53.6 20,008 2:23.7 118 705 1120 20 113
5:00.0 1,029 2:25.7 113 688 57 19 99
10:00.0 1,080 2:18.8 131 749 62 20 115
15:00.0 1,068 2:20.4 126 734 61 20 117
20:00.0 1,072 2:19.9 128 739 61 20 117
25:00.0 1,064 2:20.9 125 729 60 20 112
30:00.0 1,078 2:19.1 130 747 62 20 120
35:00.0 1,038 2:24.5 116 699 58 20 116
40:00.0 1,048 2:23.1 119 710 59 20 116
45:00.0 1,047 2:23.2 119 709 59 21 120
50:00.0 1,022 2:26.7 111 680 56 20 110
55:00.0 1,048 2:23.1 119 710 59 20 113
1:00:00.0 1,049 2:22.9 120 711 59 20 117
1:05:00.0 1,022 2:26.7 111 680 56 20 108
1:10:00.0 1,045 2:23.5 118 707 58 20 116
1:15:00.0 1,022 2:26.7 111 680 56 20 112
1:20:00.0 1,054 2:22.3 121 717 59 21 116
1:25:00.0 1,036 2:24.7 115 696 58 21 114
1:30:00.0 1,034 2:25.0 115 694 58 20 114
1:35:00.0 1,012 2:28.2 107 669 55 21 109
1:35:53.6 139 3:12.8 49 468 7 20 109

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Workout Graph

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