Bob Gerard 1:11:24 row
15,016m
Meters
1:11:24.1
Time
2:22.6
Pace
844
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 1460 |
| Drag Factor | 117 |
July 16, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:24.1 | 15,016m | 2:22.6 | 121 | 714 | 20 | 112 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 107 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 113 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 111 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 114 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 108 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 115 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 116 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 120 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 118 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 109 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 110 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 111 |
| 1:05:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 109 |
| 1:10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 112 |
| 1:11:24.1 | 250m | 2:48.2 | 74 | 553 | 18 | 110 |
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Workout Graph
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