Bob Gerard 1:26:30 row
18,074m
Meters
1:26:30.6
Time
2:23.5
Pace
1013
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 1697 |
| Drag Factor | 130 |
July 22, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:30.6 | 18,074m | 2:23.5 | 118 | 706 | 19 | 108 |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 20 | 105 |
| 20:00.0 | 2,089m | 2:23.6 | 118 | 706 | 20 | 104 |
| 30:00.0 | 2,106m | 2:22.4 | 121 | 716 | 20 | 109 |
| 40:00.0 | 2,100m | 2:22.8 | 120 | 713 | 19 | 110 |
| 50:00.0 | 2,117m | 2:21.7 | 123 | 723 | 19 | 109 |
| 1:00:00.0 | 2,100m | 2:22.8 | 120 | 713 | 19 | 109 |
| 1:10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 20 | 106 |
| 1:20:00.0 | 2,087m | 2:23.7 | 118 | 705 | 20 | 111 |
| 1:26:30.6 | 1,301m | 2:30.1 | 103 | 656 | 19 | 110 |
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Workout Graph
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