Bob Gerard 1:13:10 row
15,051m
Meters
1:13:10.1
Time
2:25.8
Pace
833
Calories
106
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 1433 |
| Drag Factor | 118 |
July 26, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:10.1 | 15,051m | 2:25.8 | 113 | 688 | 19 | 106 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 100 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 113 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 110 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 113 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 103 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 116 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 113 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 107 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 111 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 102 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 105 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 107 |
| 1:05:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 95 |
| 1:10:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 103 |
| 1:13:10.1 | 566m | 2:47.9 | 74 | 554 | 18 | 96 |
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Workout Graph
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