Bob Gerard 1:37:59 row
20,020m
Meters
1:37:59.2
Time
2:26.8
Pace
1105
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 1904 |
| Drag Factor | 118 |
July 30, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:59.2 | 20,020m | 2:26.8 | 111 | 680 | 19 | 106 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 104 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 111 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 109 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 108 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 99 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 114 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 113 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 106 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 105 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 107 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 108 |
| 1:00:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 110 |
| 1:05:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 96 |
| 1:10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 100 |
| 1:15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 105 |
| 1:20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 105 |
| 1:25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 95 |
| 1:30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 108 |
| 1:35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 114 |
| 1:37:59.2 | 517m | 2:53.3 | 67 | 531 | 19 | 108 |
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Workout Graph
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