Bob Gerard 1:13:30 row
15,015m
Meters
1:13:30.6
Time
2:26.8
Pace
829
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 1434 |
| Drag Factor | 120 |
August 08, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:30.6 | 15,015m | 2:26.8 | 110 | 680 | 19 | 114 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 114 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 121 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 119 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 111 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 108 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 123 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 116 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 120 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 115 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 110 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 113 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 109 |
| 1:05:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 114 |
| 1:10:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 109 |
| 1:13:30.6 | 675m | 2:36.0 | 92 | 617 | 20 | 122 |
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Workout Graph
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