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Bob Gerard 1:02:30 row

12,519

Meters

1:02:30.5

Time

2:29.7

Pace

681

Calories

104

Heart Rate

Average Watts104
Calories Per Hour653
Stroke Rate19
Stroke Count1219
Drag Factor120

August 10, 2021 15:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:30.5 12,519 2:29.7 104 653 681 19 104
5:00.0 1,010 2:28.5 107 660 55 21 112
10:00.0 1,011 2:28.3 107 660 55 20 107
15:00.0 1,015 2:27.7 108 672 56 19 112
20:00.0 1,004 2:29.4 105 660 55 19 107
25:00.0 989 2:31.6 100 636 53 19 83
30:00.0 1,006 2:29.1 106 660 55 20 110
35:00.0 1,000 2:30.0 104 648 54 19 106
40:00.0 1,007 2:28.9 106 660 55 20 112
45:00.0 1,022 2:26.7 111 672 56 19 112
50:00.0 994 2:30.9 102 648 54 19 89
55:00.0 1,001 2:29.8 104 648 54 19 104
1:00:00.0 998 2:30.3 103 648 54 19 99
1:02:30.5 463 2:42.5 82 598 25 19 108

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Workout Graph

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