Bob Gerard 1:02:30 row
12,519m
Meters
1:02:30.5
Time
2:29.7
Pace
681
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 1219 |
| Drag Factor | 120 |
August 10, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:30.5 | 12,519m | 2:29.7 | 104 | 658 | 19 | 104 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 112 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 107 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 112 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 107 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 83 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 110 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 106 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 112 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 112 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 89 |
| 55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 104 |
| 1:00:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 99 |
| 1:02:30.5 | 463m | 2:42.5 | 82 | 580 | 19 | 108 |
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Workout Graph
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