Bob Gerard 1:15:44 row
15,081m
Meters
1:15:44.9
Time
2:30.6
Pace
816
Calories
102
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 1454 |
| Drag Factor | 119 |
August 13, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:44.9 | 15,081m | 2:30.6 | 102 | 652 | 19 | 102 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 107 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 107 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 101 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 109 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 107 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 103 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 106 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 112 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 108 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 77 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 94 |
| 1:00:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 89 |
| 1:05:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 98 |
| 1:10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 104 |
| 1:15:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 105 |
| 1:15:44.9 | 74m | 5:03.3 | 13 | 343 | 16 | 105 |
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Workout Graph
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