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Bob Gerard 1:14:40 row

15,010

Meters

1:14:40.7

Time

2:29.2

Pace

818

Calories

111

Heart Rate

Average Watts105
Calories Per Hour657
Stroke Rate19
Stroke Count1446
Drag Factor121

August 15, 2021 15:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:40.7 15,010 2:29.2 105 657 818 19 111
5:00.0 1,032 2:25.3 114 684 57 21 110
10:00.0 1,025 2:26.3 112 684 57 20 113
15:00.0 1,019 2:27.2 110 672 56 19 109
20:00.0 1,031 2:25.4 114 684 57 19 104
25:00.0 1,038 2:24.5 116 696 58 19 104
30:00.0 1,026 2:26.1 112 684 57 19 120
35:00.0 991 2:31.3 101 636 53 19 107
40:00.0 1,015 2:27.7 108 660 55 19 116
45:00.0 997 2:30.4 103 648 54 19 112
50:00.0 987 2:31.9 100 636 53 19 97
55:00.0 987 2:31.9 100 636 53 19 106
1:00:00.0 986 2:32.1 99 636 53 19 112
1:05:00.0 1,005 2:29.2 105 660 55 19 118
1:10:00.0 968 2:34.9 94 612 51 20 120
1:14:40.7 903 2:35.4 93 628 49 19 124

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Workout Graph

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