Bob Gerard 1:14:40 row
15,010m
Meters
1:14:40.7
Time
2:29.2
Pace
818
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 1446 |
| Drag Factor | 121 |
August 15, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:40.7 | 15,010m | 2:29.2 | 105 | 662 | 19 | 111 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 110 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 113 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 109 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 104 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 104 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 120 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 107 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 116 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 112 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 97 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 106 |
| 1:00:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 112 |
| 1:05:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 118 |
| 1:10:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 120 |
| 1:14:40.7 | 903m | 2:35.4 | 93 | 620 | 19 | 124 |
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Workout Graph
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