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Bob Gerard 1:13:52 row

15,011

Meters

1:13:52.7

Time

2:27.6

Pace

824

Calories

105

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate18
Stroke Count1450
Drag Factor120

August 20, 2021 15:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:52.7 15,011 2:27.6 109 674 824 18 105
5:00.0 1,022 2:26.7 111 680 56
10:00.0 1,034 2:25.0 115 694 57 20 113
15:00.0 1,030 2:25.6 113 690 57 20 110
20:00.0 1,035 2:24.9 115 695 57 20 107
25:00.0 1,026 2:26.1 112 685 57 20 101
30:00.0 1,007 2:28.9 106 664 55 19 84
35:00.0 1,037 2:24.6 116 698 58 20 114
40:00.0 1,018 2:27.3 109 676 56 20 114
45:00.0 1,018 2:27.3 109 676 56 20 101
50:00.0 1,023 2:26.6 111 682 56 20 107
55:00.0 1,007 2:28.9 106 664 55 20 107
1:00:00.0 1,007 2:28.9 106 664 55 20 110
1:05:00.0 1,014 2:27.9 108 672 55 20 104
1:10:00.0 1,000 2:30.0 104 656 54 19 105
1:13:52.7 734 2:38.5 88 602 40 19 104

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Workout Graph

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