Bob Gerard 1:12:34 row
15,016m
Meters
1:12:34.5
Time
2:24.9
Pace
835
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 1440 |
| Drag Factor | 122 |
August 24, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:34.5 | 15,016m | 2:24.9 | 115 | 695 | 19 | 114 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 113 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 117 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 114 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 116 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 103 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 117 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 112 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 116 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 116 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 109 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 117 |
| 1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 120 |
| 1:05:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 118 |
| 1:10:00.0 | 20 | 115 | ||||
| 1:12:34.5 | 481m | 2:40.6 | 84 | 590 | 19 | 115 |
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Workout Graph
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