Bob Gerard 1:40:06 row
20,019m
Meters
1:40:06.8
Time
2:30.0
Pace
1088
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 1964 |
| Drag Factor | 120 |
August 27, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:06.8 | 20,019m | 2:30.0 | 104 | 656 | 19 | 113 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 118 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 119 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 115 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 117 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 112 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 127 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 120 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 108 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 110 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 103 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 113 |
| 1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 112 |
| 1:05:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 113 |
| 1:10:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 110 |
| 1:15:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 101 |
| 1:20:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 113 |
| 1:25:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 117 |
| 1:30:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 112 |
| 1:35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 113 |
| 1:40:06.8 | 979m | 2:36.6 | 91 | 613 | 21 | 118 |
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