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Bob Gerard 1:40:06 row

20,019

Meters

1:40:06.8

Time

2:30.0

Pace

1088

Calories

113

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate19
Stroke Count1964
Drag Factor120

August 27, 2021 16:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:06.8 20,019 2:30.0 104 656 1088 19 113
5:00.0 1,003 2:29.5 105 660 55 21 118
10:00.0 1,027 2:26.0 112 686 57 20 119
15:00.0 1,034 2:25.0 115 694 57 20 115
20:00.0 1,033 2:25.2 114 693 57 20 117
25:00.0 1,008 2:28.8 106 665 55 20 112
30:00.0 1,011 2:28.3 107 668 55 20 127
35:00.0 986 2:32.1 99 642 53 20 120
40:00.0 990 2:31.5 101 646 53 19 108
45:00.0 992 2:31.2 101 648 54 19 110
50:00.0 996 2:30.6 102 652 54 19 103
55:00.0 1,002 2:29.7 104 659 54 20 113
1:00:00.0 991 2:31.3 101 647 53 19 112
1:05:00.0 987 2:31.9 100 643 53 19 113
1:10:00.0 989 2:31.6 100 645 53 19 110
1:15:00.0 995 2:30.7 102 651 54 19 101
1:20:00.0 994 2:30.9 102 650 54 20 113
1:25:00.0 999 2:30.1 103 655 54 20 117
1:30:00.0 994 2:30.9 102 650 54 20 112
1:35:00.0 1,010 2:28.5 107 667 55 20 113
1:40:06.8 979 2:36.6 91 613 54 21 118

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Workout Graph

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