Bob Gerard 1:00:37 row
12,512m
Meters
1:00:37.4
Time
2:25.3
Pace
697
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 121 |
August 29, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:37.4 | 12,512m | 2:25.3 | 114 | 692 | 20 | 116 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 105 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 117 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 124 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 121 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 113 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 113 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 124 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 127 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 115 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 108 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 109 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 116 |
| 1:00:37.4 | 92m | 3:23.2 | 42 | 443 | 17 | 117 |
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Workout Graph
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