Bob Gerard 48:18 row
10,019
Meters
48:18.1
Time
2:24.6
Pace
558
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 120 |
August 31, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:18.1 | 10,019 | 2:24.6 | 116 | 693 | 558 | 19 | 113 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 20 | 106 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 19 | 100 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 | 113 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 | 114 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 | 113 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 | 118 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 19 | 120 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 19 | 120 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 20 | 118 |
| 48:18.1 | 653 | 2:31.6 | 100 | 654 | 36 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.