Bob Gerard 47:45 row
10,007m
Meters
47:45.0
Time
2:23.1
Pace
561
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 930 |
| Drag Factor | 121 |
September 02, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.0 | 10,007m | 2:23.1 | 119 | 710 | 19 | 113 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 110 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 116 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 110 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 114 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 110 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 112 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 118 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 115 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 114 |
| 47:45.0 | 567m | 2:25.5 | 114 | 691 | 20 | 120 |
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Workout Graph
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