Bob Gerard 1:14:00 row
15,013m
Meters
1:14:00.7
Time
2:27.8
Pace
825
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 1453 |
| Drag Factor | 122 |
August 06, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:00.7 | 15,013m | 2:27.8 | 108 | 672 | 19 | 105 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 108 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 112 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 99 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 105 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 96 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 105 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 109 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 107 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 105 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 101 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 104 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 106 |
| 1:05:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 103 |
| 1:10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 110 |
| 1:14:00.7 | 762m | 2:37.9 | 89 | 605 | 20 | 110 |
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Workout Graph
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