Bob Gerard 48:26 row
10,014m
Meters
48:26.9
Time
2:25.1
Pace
556
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 120 |
September 04, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.9 | 10,014m | 2:25.1 | 114 | 693 | 19 | 108 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 105 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 113 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 108 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 109 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 102 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 114 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 109 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 109 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 110 |
| 48:26.9 | 679m | 2:32.3 | 99 | 640 | 19 | 106 |
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Workout Graph
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