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Bob Gerard 1:39:07 row

20,014

Meters

1:39:07.3

Time

2:28.5

Pace

1095

Calories

111

Heart Rate

Average Watts107
Calories Per Hour662
Stroke Rate19
Stroke Count1911
Drag Factor119

September 12, 2021 15:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:07.3 20,014 2:28.5 107 662 1095 19 111
5:00.0 1,033 2:25.2 114 684 57 23 103
10:00.0 1,046 2:23.4 119 696 58 20 108
15:00.0 1,064 2:20.9 125 720 60 20 110
20:00.0 1,036 2:24.7 115 696 58 19 110
25:00.0 1,046 2:23.4 119 696 58 19 107
30:00.0 1,051 2:22.7 120 708 59 19 121
35:00.0 1,005 2:29.2 105 660 55 19 121
40:00.0 1,004 2:29.4 105 660 55 19 111
45:00.0 1,012 2:28.2 107 660 55 20 115
50:00.0 993 2:31.0 102 636 53 19 104
55:00.0 1,007 2:28.9 106 660 55 20 117
1:00:00.0 984 2:32.4 99 636 53 19 103
1:05:00.0 1,011 2:28.3 107 660 55 20 105
1:10:00.0 1,013 2:28.0 108 660 55 19 109
1:15:00.0 1,002 2:29.7 104 648 54 19 106
1:20:00.0 994 2:30.9 102 648 54 19 109
1:25:00.0 964 2:35.6 93 612 51 18 112
1:30:00.0 1,007 2:28.9 106 660 55 19 109
1:35:00.0 1,019 2:27.2 110 672 56 20 119
1:39:07.3 725 2:50.5 71 567 39 19 121

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