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Bob Gerard 1:39:07 row

20,014m

Meters

1:39:07.3

Time

2:28.5

Pace

1095

Calories

111

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate19
Stroke Count1911
Drag Factor119

September 12, 2021 15:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:07.3 20,014m 2:28.5 107 667 19 111
5:00.0 1,033m 2:25.2 114 693 23 103
10:00.0 1,046m 2:23.4 119 708 20 108
15:00.0 1,064m 2:20.9 125 729 20 110
20:00.0 1,036m 2:24.7 115 696 19 110
25:00.0 1,046m 2:23.4 119 708 19 107
30:00.0 1,051m 2:22.7 120 714 19 121
35:00.0 1,005m 2:29.2 105 662 19 121
40:00.0 1,004m 2:29.4 105 661 19 111
45:00.0 1,012m 2:28.2 107 669 20 115
50:00.0 993m 2:31.0 102 649 19 104
55:00.0 1,007m 2:28.9 106 664 20 117
1:00:00.0 984m 2:32.4 99 640 19 103
1:05:00.0 1,011m 2:28.3 107 668 20 105
1:10:00.0 1,013m 2:28.0 108 671 19 109
1:15:00.0 1,002m 2:29.7 104 659 19 106
1:20:00.0 994m 2:30.9 102 650 19 109
1:25:00.0 964m 2:35.6 93 619 18 112
1:30:00.0 1,007m 2:28.9 106 664 19 109
1:35:00.0 1,019m 2:27.2 110 677 20 119
1:39:07.3 725m 2:50.5 71 542 19 121

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