Bob Gerard 1:00:04 row
12,690m
Meters
1:00:04.9
Time
2:22.0
Pace
716
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 121 |
September 14, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 12,690m | 2:22.0 | 122 | 720 | 20 | 117 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 114 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 121 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 120 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 115 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 114 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 123 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 114 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 127 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 95 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 123 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 118 |
| 1:00:04.9 | 1,033m | 2:27.5 | 109 | 674 | 21 | 120 |
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Workout Graph
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